Orange
One orange provides a range of vitamins and minerals; a staggering 130 percent of your vitamin C needs for the day. According to the American Heart Association, eating higher amounts of a compound found in citrus fruits like oranges and grapefruit may lower ischemic stroke risk for women.
The Cara cara orange, or red-fleshed orange, are noted for its pinkish-to-reddish-orange flesh.
Has a beautiful orange skin with slight dimples and is distinguished in quite round in shape.
The Valencia orange is a sweet orange cultivar named after the famed oranges in València, Spain.
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